SilverSneakers   offers   an   innovative   blend   of physical  activity,  healthy   lifestyle   and   socially oriented  programming  that  allows older adults to take greater control of their health. SilverSneakers members receive:

• A  free  fitness  center  membership  at a nearby participating location with access to conditioning  classes,  exercise  equipment, pool, sauna  and  other available amenities.
• Access to any participating fitness center throughout the U.S. while traveling.
• Customized SilverSneakers classes designed  exclusively for older adults who want to improve their strength, flexibility, balance and endurance.
• Health education seminars  and  other  events that promote the benefits of a healthy lifestyle.
• A  specially  trained  Senior  Advisor  at  the  fitness  center  to   introduce   you   to SilverSneakers and acquaint you with their site.

The award-winning* SilverSneakers Fitness Program is a proven, results-oriented program that enables older adults,often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle.

*The SilverSneakers Fitness Program is a winner of the 2004 HAN Award from the Healthcare and Aging Network of the American Society on Aging.